Live Connection
Join our intimate Zoom classes for a truly personal experience. We provide clear demonstrations and precise alignment cues, ensuring you move with confidence and grace. Experience the community and support of an in-person class from the comfort of your own home.
Find your next class.
Choose the session that works for you and reserve your place below. After booking, you’ll receive an email containing everything you need, including your Zoom link and class preparation details.
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Preparing for Your Session
Make space
Roll out your mat on a stable surface and clear enough room to move freely. A clean, bright environment helps you feel grounded and connected to your body. Keep some water and any props you may need nearby.
Get Connected
Have your joining link ready and check your internet. Ensure your camera is positioned to capture your whole body so we can assess your form. We recommend a quiet, bright environment to maintain a clear connection with Emily.
Settle In
Join five minutes before class starts to settle in. Let Emily know privately about any changes to your health or anything affecting your movement. Take a breath and get ready to move.
Move at your own pace. Take the options you need. Every body is worthy.
New to Pilates?
We believe that movement should help you feel confident and capable. Whether you are starting from scratch or returning to your practice, Emily is here to guide you with precision and encouragement. You don't need to be perfect to begin your journey with us.
Prefer a more personal start? Build your confidence with a private online session, tailored to your pace and goals. Enjoy Emily's individual guidance, with space to ask questions and explore the foundations.